Death to Diabetes 1-800-813-1927
Start Reversing Your Type 2 Diabetes: Select Here to Buy the Death to Diabetes Book.
The 7 Habits of Healthy People
Here is the "secret" to how healthy people live well:
- Avoid or reduce eating the “dead” foods that poison your body. Eat the “super” foods that repair, nourish, balance and cleanse your body.
- Keep fit, strong, and flexible by being physically active during the day.
- Continue to learn and grow every day. Knowledge is power … Acquire it. Then, use it.
- Strengthen your relationships with family and friends.
- Schedule time for sleep and sunlight.
- Have passion and purpose in your life.
- Become a community advocate and help others.
The 3 Major Barriers
Why is change so difficult? Why do we fight change? Besides the fact that we don't like moving outside our comfort zone, there are 3 major factors that prevent us from making changes to our lifestyle:
-
Fear
-
Lack of knowledge
-
Negative attitude/motivation
There are other issues such as background, environment, lifestyle, financial resources, work environment, relationships -- but all of these issues always come back to one (or more) of these Top 3.
Most men won't admit that they're afraid. They're afraid of dying, they're afraid of going blind, losing a leg -- this creates anxiety which leads to stress and poor eating habits. They're also afraid of making mistakes.
But, don’t be afraid to make mistakes. Mistakes are how we learn.
Most of us think we know what foods to eat and how to control our diabetes, but most of us are mistaken and don't realize it -- so lack of knowledge is a major factor.
Knowledge is power … Acquire it. Then, use it.
There is a strong belief in the doctors and the drugs -- this is due to our upbringing and the fact that we all look up to the doctors. Because we believe and trust the doctors, we take the drugs hoping the drugs will work. But, due to this lack of knowledge, most people don't realize that the side effects of the drugs actually keep their bodies in a diabetic state, inhibiting the repair process.
We also take the drugs because we are not motivated to want to change our lifestyle. Most people do not want to change their lifestyle after living a certain way for 30 years. It's easier to take the drugs and be able to eat what they want.
We also develop a negative attitude or a "what's the use" attitude because there appears to be no easy solution and we're strongly influenced by TV, radio, the pharmaceutical companies, and the doctors. And the negative attitude depletes your motivation and will power to want to make changes.
You must acquire the knowledge to overcome these powerful influences that are destroying your health.
If you have trouble with motivation or will power, we have some good news!
The lack of motivation or will power can be overcome in 3 ways:
1. Make only 1 or 2 very small changes that require very little if any motivation or will power.
2. Change the chemistry in your brain that prevents the release of serotonin (the feel-good hormone).
3. Talk with someone (Mr. McCulley) who's been where you are.
Consequently, we strongly recommend that you set up a 1-on-1 consultation
with Mr. McCulley to discuss your specific health situation and motivational techniques that will work for you.Stop wasting your money on drugs that you know don't work, and stop getting frustrated because you feel a lack of motivation or will power -- Mr. McCulley (or one of our other diabetes health experts) can help you with this! Mr. McCulley can show you how to make very small changes and have a big impact on your health within the first few weeks.
For example, we show you how to transform your favorite foods and comfort foods into healthier versions so that you can better control your blood glucose level -- with minimum changes on your part! Making a lot of changes requires a lot of will power and motivation. Making small changes or almost no changes requires very little will power and motivation.
