Death to Diabetes 1-800-813-1927
Start Reversing Your Type 2 Diabetes: Select Here to Buy the Death to Diabetes Book.
The Super Meal Model is truly THE Diabetes Diet, because it is specifically designed to help control, beat, and reverse Type 2 diabetes -- by providing a more sustained level of energy and key nutrients that diabetics (and non-diabetics) are missing when they consume the more traditional grain-based, overly-processed, nutrient-poor or starchy meal.
Some of the nutrients that are key to the effectiveness of THE Diabetes Diet include Omega-3 EFAs, carotenoids, chlorophyll, potassium, chromium, Vitamin E, Vitamin C, fiber, and water. In addition, by avoiding the grain-based breakfast, diabetics and non-diabetics will not experience the mid-morning “crash” or craving for processed food/beverages. Over time, this type of "super" meal will support blood glucose stabilization, cell repair and the regulation of the body's production and utilization of insulin.
Super Meal (The Diabetes Diet) Attributes:
- More frequent meals (4 to 6 times/day)
- Smaller meals (400-500 calories)
- Macronutrient Balance
- (Super Carbs/Proteins/Fats/Liquids)
- High Fiber Content (30-35g/day)
- Fermented Foods (3-5 times/week)
- Raw Vegetables (50%-80%)
- Nutritional Supplementation (Food-based)
Super Proteins include cold-water fish, nuts/seeds, fermented soy, organic dairy, and lean animal meats.
Super Fats include plant oils (but not clear vegetable oils or canola oil!), and the oil in nuts/seeds and cold-water fish.
Super Liquids include filtered water, raw vegetable/fruit juice; specific teas; and, a couple of the organic bottled juices.
Refer to Chapters 6 and 7 for a detailed list of all the super carbs, super proteins, super fats, and super liquids that support the Death to Diabetes Diet.
Start eating the Super Meals, including the Super Breakfast, the Super Lunch, and the Super Dinner, and watch your blood glucose level start to steadily come down!
Stick with the program and watch the weight melt off your body!
Start eating The Top 10 Super Foods and Super Supplements.
To learn more about the Death to Diabetes Diet, super meal planning, and how to prepare super meals, snacks, and desserts; and, how to transform your favorite meals into super meals -- to control and reverse your Type 2 diabetes:
- Buy the book now
- Buy one the "Super Meal Recipes" PDF doc
- Buy the "Super Meal Planning" PDF doc
- Buy the "Favorite Foods" PDF doc
- Sign up for a health coaching session or teleseminar
