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Health Insurance
Health insurance is important but it does have its limitations. You should maximize your use of the healthcare system including insurance, but make certain that you understand its limitations.

Typical Insurance Limitations and Exclusions

Health insurance polices will vary quite a bit on their limitations and exlcusions  so it's always very important to read the actual policy (not the marketing information) carefully before making a selection. Here are some limitations and exclusions common for most health insurance policies:

  • Pre-existing conditions
    Most health plans will have waiting periods of six months to a year for pre-existing conditions if you have had a lapse in health insurance coverage that's longer than 63 days. For example, if you're diabetic and leave your job but don't begin a new job right away, you would have to pick up an individual insurance policy or find coverage somewhere else (through a spouse's employment, for instance) in order to avoid a waiting period with your next policy.
  • Non-traditional treatments
    Alternative and complementary medicine often isn't covered by health insurance. Alternative medicine is defined as treatments that are used in place of conventional medicine and complementary medicine refers to treatments and procedures that are used together with conventional medicine. These types of treatments include acupuncture, yoga, acupressure, health coaching, nutritional therapy, massage and biofeedback. In some health insurance plans, even chiropractic treatments can fall under alternative medicine and therefore isn't covered. These services often aren't covered as they're considered by health care companies as experimental or non-traditional in nature. But, actually, it's due to alternative medicine focusing on non-drug therapies, which don't help the healthcare system make its profits.
  • Home care and private nursing care
    Home care and private nursing expenses are some of the most common expenses that aren't covered under your insurance plan. According to the CDC there are over 1.4 million patients using home health care with the average patient needing at least 60 days of treatment. Without any coverage, these health care expenses can add up fast and end up bankrupting patients and their families.
  • Mental health treatment
    Some plans cover mental health treatment as well as drug rehabilitation. Although, some only cover substance abuse if it co-occurs with mental illness. To get access to these types of services you may be required to get a referral from your regular doctor first. Mental health and substance abuse services may also be offered through an employee assistance program (EAP) if your employer has one.
  • Common Drug Benefit Exclusions
    In addition to the procedures, treatments, and surgeries discussed above, many exclusions fall under drug benefit exclusions. Many of the drug benefits that are excluded can be included in the same cosmetic or nontraditional categories as those mentioned above. Drugs used only for cosmetic purposes usually aren't covered by your plan. These can include hair growth stimulants and supplements for clear skin or strong nails. Non traditional drugs like food supplements and any drug considered experimental are usually not included in your plan either. Like elective abortions, drugs that are used to abort a pregnancy also aren't covered for the same political reasons.

Complementary and Alternative Medicine

Despite the lack of insurance coverage, many people in the United States are increasingly utilizing the various forms of alternative medicine or CAM (Complementary and Alternative Medicine). CAM is a group of health related therapies and practices that are presently not recognized as part of traditional medicine.

These therapies include such treatments as acupuncture, manipulative body therapies (chiropractic and massage therapies), health coaching, biologic therapies (herbal), energy healing, mind and body mediations (hypnosis, biofeedback and meditation), prayer and spiritual healing, etc.

Alternative medicine, holistic wellness and homeopathic remedies are becoming more and more commonplace. The increased awareness about the benefits of living a healthy lifestyle has resulted in a greater awareness about holistic wellness and a renewed interest in alternative medicine. Health providers that specialize in alternative medicine therapies aren’t a new concept; for centuries people have been relying on homeopathic and natural or alternative cures to their ailments.

Alternative Medicine and Insurance

But there’s a new awareness of how living a healthy lifestyle can increase longevity, prevent illness and disease and perhaps most importantly, make people feel better every day. In response, people are shifting from a strict reliance on traditional medicine to alternative therapies. As people look to holistic wellness, doctors and therapies to cure what ails them, insurance companies struggle to keep up with customer demands.

Save Money on Holistic Wellness Treatments

Before going to an alternative provider, find out if there is any coverage from the current health insurance company for holistic wellness treatments. Ask for ideas on the best ways to save money on office visits and healing therapies. Some of the best ways to save money at holistic and homeopathic providers when traditional health insurance doesn’t provide any coverage:

  • “Partial coverage” for alternative medicines and therapies often means health insurance companies will provide customers with a discount card that can be used with participating therapists to receive 20-30% off holistic wellness services. It’s not much, but at least it’s something. Check with medical insurance providers to see if they partner with holistic health providers to provide discounts.
  • Talk with holistic wellness providers and explain that there is no health insurance to cover the cost of office visits. They may be able to offer an uninsured discount.
  • If homeopathy, holistic or alternative medicine treatments haven't started but may be needed, call around and ask providers in the area about pricing. Comparison shopping can help people find the best deal.
  • Educate yourself about alternative therapies before engaging with a holistic provider. The more you know, the less money you have to spend for appointments.

Weigh costs with referrals from friends and family, and try to find a service that has the expertise to really help you. It's more important to find someone you trust and has the expertise to help you than it is to find a "free" insurance-covered service that doesn't have the expertise to improve your health.

Don't forget that insurance companies, doctors, and pharmaceutical companies all work together to guide you towards taking more and more drugs. As a result, they do not welcome or support many non-drug alternative therapies. 


Conflict of Interest?
Visit any doctor's office and you'll see drug reps giving doctors samples to promote their products. Drug companies are known to lobby doctors and health care providers but until now there was no way to find out how much money doctors were being paid by pharmaceutical companies.

Doctor Kickbacks: Getting Paid by the Drug Companies
Most people have gotten a doctor's prescription at some point in their lives for a medicine they have needed. Some people need prescription medication on a regular basis due to their medical problems. The question is, to what degree can you trust that your doctor writes a prescription based only on your best interests as a patient?

The Truth About the Drug Companies

Every day Americans are subjected to a barrage of advertising by the Big Pharmas Motive: Ka-ching!pharmaceutical industry, especially on TV. Mixed in with the pitches for a particular drug—usually featuring beautiful people enjoying themselves in the great outdoors—is a more general message. Boiled down to its essentials, it is this: “Yes, prescription drugs are expensive, but that shows how valuable they are. Besides, our research and development costs are enormous, and we need to cover them somehow. As ‘research-based’ companies, we turn out a steady stream of innovative medicines that lengthen life, enhance its quality, and avert more expensive medical care. You are the beneficiaries of this ongoing achievement of the American free enterprise system, so be grateful, quit whining, and pay up.”

Is any of this true? Well, the first part certainly is. Prescription drug costs are indeed high—and rising fast. Americans now spend a staggering $200 billion a year on prescription drugs, and that figure is growing at a rate of about 12 percent a year (down from a high of 18 percent in 1999).  Drugs are the fastest-growing part of the health care bill — which itself is rising at an alarming rate. The increase in drug spending reflects, in almost equal parts, the facts that people are taking a lot more drugs than they used to, that those drugs are more likely to be expensive new ones instead of older, cheaper ones, and that the prices of the most heavily prescribed drugs are routinely jacked up, sometimes several times a year.

Paying for prescription drugs is no longer a problem just for poor people. As the economy continues to struggle, health insurance is shrinking. Employers are requiring workers to pay more of the costs themselves, and many businesses are dropping health benefits altogether. Since prescription drug costs are rising so fast, payers are particularly eager to get out from under them by shifting costs to individuals. The result is that more people have to pay a greater fraction of their drug bills out of pocket.

Many of them simply can’t do it. They trade off drugs against home heating or food. Some people try to string out their drugs by taking them less often than prescribed, or sharing them with a spouse. Others, too embarrassed to admit that they can’t afford to pay for drugs, leave their doctors’ offices with prescriptions in hand but don’t have them filled. Not only do these patients go without needed treatment but their doctors sometimes wrongly conclude that the drugs they prescribed haven’t worked and prescribe yet others—thus compounding the problem.

The people hurting most are the elderly. When Medicare was enacted in 1965, people took far fewer prescription drugs and they were cheap. For that reason, no one thought it necessary to include an outpatient prescription drug benefit in the program. In those days, senior citizens could generally afford to buy whatever drugs they needed out of pocket. Approximately half to two thirds of the elderly have supplementary insurance that partly covers prescription drugs, but that percentage is dropping as employers and insurers decide it is a losing proposition for them. At the end of 2003, Congress passed a Medicare reform bill that included a prescription drug benefit scheduled to begin in 2006, but as we shall see later, its benefits are inadequate to begin with and will quickly be overtaken by rising prices and administrative costs.

For obvious reasons, the elderly tend to need more prescription drugs than younger people—mainly for chronic conditions like arthritis, diabetes, high blood pressure, and elevated cholesterol. In 2001, nearly one in four seniors reported that they skipped doses or did not fill prescriptions because of the cost. (That fraction is almost certainly higher now.) Sadly, the frailest are the least likely to have supplementary insurance. At an average cost of $1,500 a year for each drug, someone without supplementary insurance who takes six different prescription drugs—and this is not rare—would have to spend $9,000 out of pocket. Not many among the old and frail have such deep pockets.

Furthermore, in one of the more perverse of the pharmaceutical industry’s practices, prices are much higher for precisely the people who most need the drugs and can least afford them. The industry charges Medicare recipients without supplementary insurance much more than it does favored customers, such as large HMOs or the Veterans Affairs (VA) system. Because the latter buy in bulk, they can bargain for steep discounts or rebates. People without insurance have no bargaining power; and so they pay the highest prices.

In the past two years, we have started to see, for the first time, the beginnings of public resistance to rapacious pricing and other dubious practices of the pharmaceutical industry. It is mainly because of this resistance that drug companies are now blanketing us with public relations messages. And the magic words, repeated over and over like an incantation, are research, innovation, and American. Research. Innovation. American. It makes a great story.

But while the rhetoric is stirring, it has very little to do with reality. First, research and development (R&D) is a relatively small part of the budgets of the big drug companies—dwarfed by their vast expenditures on marketing and administration, and smaller even than profits. In fact, year after year, for over two decades, this industry has been far and away the most profitable in the United States. (In 2003, for the first time, the industry lost its first-place position, coming in third, behind “mining, crude oil production,” and “commercial banks.”) The prices drug companies charge have little relationship to the costs of making the drugs and could be cut dramatically without coming anywhere close to threatening R&D.

Second, the pharmaceutical industry is not especially innovative. As hard as it is to believe, only a handful of truly important drugs have been brought to market in recent years, and they were mostly based on taxpayer-funded research at academic institutions, small biotechnology companies, or the National Institutes of Health (NIH). The great majority of “new” drugs are not new at all but merely variations of older drugs already on the market. These are called “me-too” drugs. The idea is to grab a share of an established, lucrative market by producing something very similar to a top-selling drug. For instance, we now have six statins (Mevacor, Lipitor, Zocor, Pravachol, Lescol, and the newest, Crestor) on the market to lower cholesterol, all variants of the first.

Third, the industry is hardly a model of American free enterprise. To be sure, it is free to decide which drugs to develop (me-too drugs instead of innovative ones, for instance), and it is free to price them as high as the traffic will bear, but it is utterly dependent on government-granted monopolies—in the form of patents and Food and Drug Administration (FDA)–approved exclusive marketing rights. If it is not particularly innovative in discovering new drugs, it is highly innovative—and aggressive—in dreaming up ways to extend its monopoly rights.

And there is nothing peculiarly American about this industry. It is the very essence of a global enterprise. Roughly half of the largest drug companies are based in Europe. (The exact count shifts because of mergers.) In 2002, the top ten were the American companies Pfizer, Merck, Johnson & Johnson, Bristol-Myers Squibb, and Wyeth (formerly American Home Products); the British companies GlaxoSmithKline and AstraZeneca; the Swiss companies Novartis and Roche; and the French company Aventis (which in 2004 merged with another French company, Sanafi Synthelabo, putting it in third place). All are much alike in their operations. All price their drugs much higher here than in other markets.

Since the United States is the major profit center, it is simply good public relations for drug companies to pass themselves off as American, whether they are or not. It is true, however, that some of the European companies are now locating their R&D operations in the United States. They claim the reason for this is that we don’t regulate prices, as does much of the rest of the world. But more likely it is that they want to feed on the unparalleled research output of American universities and the NIH. In other words, it’s not private enterprise that draws them here but the very opposite—our publicly sponsored research enterprise.

Over the past two decades the pharmaceutical industry has moved very far from its original high purpose of discovering and producing useful new drugs. Now primarily a marketing machine to sell drugs of dubious benefit, this industry uses its wealth and power to co-opt every institution that might stand in its way, including the US Congress, the FDA, academic medical centers, and the medical profession itself. (Most of its marketing efforts are focused on influencing doctors, since they must write the prescriptions.)

If prescription drugs were like ordinary consumer goods, all this might not matter very much. But drugs are different. People depend on them for their health and even their lives. In the words of Senator Debbie Stabenow (D-Mich.), “It’s not like buying a car or tennis shoes or peanut butter.” People need to know that there are some checks and balances on this industry, so that its quest for profits doesn’t push every other consideration aside. But there aren’t such checks and balances.

The claim that drugs are a $200 billion industry is an understatement.

According to government sources, that is roughly how much Americans spent on Big Pharmas Motive: Ka-ching!prescription drugs in 2002. That figure refers to direct consumer purchases at drugstores and mail-order pharmacies (whether paid for out of pocket or not), and it includes the nearly 25 percent markup for wholesalers, pharmacists, and other middlemen and retailers. But it does not include the large amounts spent for drugs administered in hospitals, nursing homes, or doctors’ offices (as is the case for many cancer drugs). In most analyses, they are allocated to costs for those facilities.

Drug company revenues (or sales) are a little different, at least as they are reported in summaries of corporate annual reports. They usually refer to a company’s worldwide sales, including those to health facilities. But they do not include the revenues of middlemen and retailers.

Perhaps the most quoted source of statistics on the pharmaceutical industry, IMS Health, estimated total worldwide sales for prescription drugs to be about $400 billion in 2002. About half were in the United States. So the $200 billion colossus is really $400 billion.

The election of Ronald Reagan in 1980 was perhaps the fundamental element in the rapid rise of big pharma—the collective name for the largest drug companies. With the Reagan administration came a strong pro-business shift not only in government policies but in society at large. And with the shift, the public attitude toward great wealth changed.

Before then, there was something faintly disreputable about really big fortunes. You could choose to do well or you could choose to do good, but most people who had any choice in the matter thought it difficult to do both. That belief was particularly strong among scientists and other intellectuals. They could choose to live a comfortable but not luxurious life in academia, hoping to do exciting cutting-edge research, or they could “sell out” to industry and do less important but more remunerative work.

Starting in the Reagan years and continuing through the 1990s, Americans changed their tune. It became not only reputable to be wealthy, but something close to virtuous. There were “winners” and there were “losers,” and the winners were rich and deserved to be. The gap between the rich and poor, which had been narrowing since World War II, suddenly began to widen again, until today it is a chasm.

Recently the public has shown signs of being fed up.
Are you fed up yet? Or, are you going to continue to be a victim of the diabetes and the drugs?

The fact that Americans pay much more for prescription drugs than Europeans and Canadians is now widely known. An estimated one to two million Americans buy their medicines from Canadian drugstores over the Internet, despite the fact that in 1987, in response to heavy industry lobbying, a compliant Congress had made it illegal for anyone other than manufacturers to import prescription drugs from other countries.15 

In addition, there is a brisk traffic in bus trips for people in border states, particularly the elderly, to travel to Canada or Mexico to buy prescription drugs. Their resentment is palpable, and they constitute a powerful voter block—a fact not lost on Congress or state legislatures.

So, what do you do next?

Educate yourself about diabetes and drugs, and stop being a victim, and become a victor of wellness. Take back the power and take back your life.

The Drug Companies Are Laughing at Us!
During a medical conference, after Mr. McCulley gave one of his inspirational talks, a couple of the pharmaceutical company reps told him: The Drug Companies Are Laughing at Us!
"You have a great story, but you're wasting your time. People won't listen to you. People prefer to take our drugs instead of change the way they eat. It's easier to pop up pill than change your diet."

Mr. McCulley disagreed with them, but they said: "Okay, you're an engineer, right? Just take a look at the numbers: There are millions of diabetics who take our drugs, and we make billions of dollars off those drugs, and our revenues are going up every year."

Another pharmaceutical rep said: "And, it's not just the diabetes drugs. We make a lot of money off the pain medications, the cholesterol drugs, and high blood pressure drugs -- just to name a few."

The first pharmaceutical rep said: "People are hypocrites." They tell you they love your story, but they don't buy your book. Instead, they buy our drugs."

Another pharmaceutical rep joined the conversation, and said: "I heard you mention that you're trying to get on TV, radio, and Facebook.  You're wasting your time. We control a lot of the TV ads. TV isn't going to risk losing big revenue from us to air your story. Radio is passé -- who listens to the radio? And, forget about Facebook! People don't want to hear about diabetes and dieting on Facebook. People like to gossip -- that's why Facebook is so popular."

The second rep: "Yeah, you should give up while you still have your dignity."The Drug Companies Are Laughing at Us!

Mr. McCulley was steaming on the inside, but he smiled and said: "You underestimate the will of the people. They're tired of being lied to, they're tired of being sick and relying on your drugs. They're going to rise up against you and reject your drugs. It's already starting to happen.  People are smarter and more resourceful than you think. You'll see ..."

All the reps walked away from Mr. McCulley, laughing loudly and shaking their heads ...

[Mr. McCulley told us later: "Wow, nobody is going to believe this! I wished I had taped that conversation ...]



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