There are hundreds of videos all over the Internet about juicing and making smoothies. The following are just a few examples of videos showing you how simple and easy it is to make a glass of raw juice or a green smoothie.
Here are some videos that show you how easy it is to make a glass a fresh raw juice with real living vitamins and minerals:
Juicing Video 1 How to make vegetable juice; Packed with vitamins and nutrients, this vegetable juice mixes fresh
carrots, tomatoes, celery, and cucumber into a delicious and healthy
blend.
Juicing Video 2 How to make a veggie juice with carrot, celery, cucumber, etc.
Juicing Video 6 how to juice for beginners -- good explanation, but don't juice carrots
and beet together!
Note: If video doesn't start, select the right arrow and find the video titled: body-juice_-fruit_-vegetable-diet
Juicing Video 11 couple explaining how to make raw-carrot-juice, plus benefits of raw food
Note: The
white skin on the inside of an orange is called the pith. It has some
anti-cancer properties and antioxidants actually, so it is very good for
you. In fact, the white pith contains the highest amount of
bioflavonoids (an antioxidant), and vitamin C of the whole orange. Also
there's some great fiber in it.
Links to Smoothie Videos
Here are some videos that show you how to easily make a smoothie or a green smoothie:
Smoothie Video 5 This video is about a chocolate smoothie (You can add a scoop of the Secure chocolate powder)
Smoothie Video 6 Another video about a chocolate smoothie (You can add a scoop of the Secure chocolate powder)
Smoothie Video 7 Another video about a chocolate smoothie (You can add a scoop of the Secure chocolate powder)
Note: Because of the strong taste of chocolate, you won't taste the green veggies!
Smoothie Video 10 Another video about making a green smoothie, very good explanation of health benefits