Diabetes Juicing Lowers Blood Sugar and Controls Type 2 Diabetes

 

Diabetes Juicing Helps to Manage Your Type 2 Diabetes

Studies have proven that raw juicing helps people with Type 2 diabetes and other health problems including heart disease, high blood pressure, obesity, high cholesterol, and chronic fatigue -- just to name a few.

The key is to make sure that you juice the right foods and drink the juice at the right time.

For example, one of the best times to drink a glass of raw juice is 30 minutes before your breakfast.That helps to nourish your cells, which are starving since you haven't eaten for the past 8 hours while you were sleeping.  

When I was diabetic, raw juicing helped me to lower my blood sugars in a matter of days because the nutrients in the juice were able to get into my cells so much more quickly.

Even if you don't like to juice, drinking a green smoothie will also provide similar nutrients in addition to healthy fats and fiber, making it ideal as a replacement meal.

In order to educate yourself about raw juicing that can improve your blood sugar, get the author's Power of Raw Juicing book.

The Benefits of Raw Juicing 

Raw juicing is a powerful nutritional therapy that can help lower your blood sugar and help you to better manage your diabetes.

Some of the benefits of diabetes juicing and green smoothies include, but, are not limited to the following:

  • Lower blood pressure
  • Lower inflammation
  • Lower cholesterol
  • Lower insulin resistance
  • ControlType 2 diabetes naturally
  • Better blood glucose and insulin control
  • Stabilized blood sugar
  • Reduced cravings
  • Weight loss
  • Reduced belly fat
  • Removal of toxins (Detox)
  • Healthier liver and kidneys
  • Need for less medications
  • Strengthen and rebalance immune system
  • Support proper digestion
  • Improved digestion and nutrient absorption
  • Prevent macular degeneration
  • Prevent heart disease
  • Improve joint health
  • Support brain health and prevent depression
  • Accelerated cell repair and healing

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Green Smoothies Help Control Your Blood Sugar

Author's Sidebar: Most people (including myself) eventually get tired of juicing for one reason or another. Juicers can be a pain sometimes especially in operating them and cleaning the various parts. Smile

Well, blenders (especially high-powered blenders) don't have those problems -- they're easy to use and very easy to clean. So, I decided to expand my Power of Juicing book to include a smoothie section. Smoothies, if created the right way, provide similar benefits that juicing provides, plus a few other benefits.

FYI: Two of the top super blenders are Vitamix and Blendtec. I'm partial to Blendtec because it's easier to use (pre-programmed buttons) and easier to clean. :-)

What is a Green Smoothie?

A smoothie is a healthy version of a milkshake and is a nice alternative for people who either don't like to juice or get tired of juicing and cleaning the juicer everyday.

A green smoothie is an even healthier version of a regular smoothie. These green smoothies are scrumptious and easy to make with your blender. Smoothie recipes are included in the juicing book.

Although it seems simple (just throw some stuff into a blender and press Start), most people don't know how to make a healthy, well--balanced smoothie that will alkalize their body and reverse their diabetes while optimizing their health.

You don't need to use syrup and lots of fruit to make a smoothie taste good. If you use ripe fruits, tons of sugar shouldn’t be needed.

Because smoothies contain all 4 major macronutrients (carbs, proteins, fats and water) plus fiber, smoothies can be used as a replacement meal. Make certain that your smoothie contains more vegetables than fruit -- use only a small amount of fruit to add flavor, so that you maximize the nutritional value and limit any glycemic effects (i.e. high blood glucose spikes).

Also, always ensure that you use a high-powered blender and also ensure that your smoothie contains the following five (5) components: a base, a liquid, some fruit, a nutritive additive, and a flavoring additive.

Examples of a base, a liquid, a fruit, a nutritive additive such as chlorella, and a flavoring additive (in that order) are a banana, almond milk, blueberries, raw spinach (or kale), and cinnamon.

For more details about the 5 components of healthy smoothies, how to make them, and where to buy the right type of blender (and why) plus lots of great recipes,  get The Power of Juicing & Smoothies ebook.

Not Sure What to Drink?

If you're not sure what to drink to help control your blood sugar, then, get the Power of Juicing & Smoothies book.

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The Raw Juicing & Smoothies Book

This juicing book explains the importance of diabetes juicing, and how to use the power of juicing and green smoothies to better control and manage your diabetes and blood sugar. 

This book provides diabetic juicing recipes, diabetic smoothie recipes, and additional recipes for other ailments including edema, fatigue, high blood pressure, indigestion, obesity, arthritis, eye problems, and kidney problems. This ebook also explains how to take your juicing to the next level.

Key topics in the diabetic juicing book include:

  • Vegetables and Fruits by Color
  • Juicing for Diabetes and Weight Loss
  • Vegetable Juicing
  • Juicers
  • Juicing -- Where to Start
  • Guidelines for Juicing
  • Introduction to Juicing Vegetables
  • Juice Fasting
  • Health Benefits of Vegetable Juices
  • Health Benefits of Fruit Juices
  • Juice Recipes
  • Juice Recipes for Diseases and Ailments
  • Juicing for Weight Loss
  • Juice Recipes
  • How to Make Green Smoothies
  • Recipes for Smoothies
  • Storing Vegetables & Fruits

Get the Juicing & Smoothies ebook (or the 8½ x 11 hardcopy booklet) to learn how to juice and drink tasty smoothies that will control your diabetes more effectively; and, eliminate your cravings for junk food and fast food.


Remember: It's 2-books-in-1: a juicing book and a smoothies book.

These great diabetic juicing recipes will also help you to lose weight, get rid of that belly fat, wean off those dangerous diabetic and high blood pressure drugs, and help to improve your diabetes .

Juicing provides an additional way to increase the number of fruit and vegetable servings one gets in a day. If you leave the pulp in the juice you still get the fiber as well. It can add variety to your diet and may make some vegetables and fruits that you don’t particularly like more palatable. 

Just remember that raw  juicing is only one aspect of an optimal approach for both preventing and treating diabetes and possibly other health problems.

Start juicing to better manage your Type 2 diabetes today!

Next Steps

If you want to accelerate your body's cell repair and healing processes, then, get the Power of Raw Juicing and Smoothies ebook and start using our diabetic juicing recipes.  

 







 

 

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 Disclaimer: This site does not provide medical advice, diagnosis or treatment.

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